Reiki is a Japanese form of energy healing, a gentle practice of working with the body's natural energy to help bring you back into balance. You don't need to know anything, or believe anything, to feel the benefit. You simply lie down, fully clothed and comfortable, while I work gently with light touch, or my hands held just above you. If you'd like, a soundbath can be woven in too, its soothing waves carrying you even deeper into stillness. Many people leave feeling calmer, lighter, and a little more themselves.